Well, kinda.  Back on the bike and while not exactly tearing up the roads I am finally able to get some decent rides in. Back to back days of 4 hr mountain rides with intervals on the agenda.  Two weeks until national criterium champs and just under 4 weeks until road nationals.  Hope that the form continues to come around.  Two weeks of minimal riding and a weight loss of 8 pounds.  Not exactly the best prep for nationals.  On the plus side I’ve been getting some sweet rides in on Liz’s 1961 Vespa. So much fun, especially when we are able to go out together.